Which of the following statements regarding carbohydrate and fat metabolism during exercise is true? A: plasma glucose contributes more to energy provision than does muscle glycogen at 85% Vo2 max B: the utilization of fat as an energy source is greatest at the highest exercise intensities e.g. greater than 85% VO2 max C: carbohydrate supplementation during moderately intense exercise (eg. 70-80% VO2 max) can help one to exercise longer until the onset of fatigue D: the greatest amount of glycogen is used at around 65% VO2 max
Which of the following statements regarding carbohydrate and fat metabolism during exercise is true? A: plasma glucose contributes more to energy provision than does muscle glycogen at 85% Vo2 max B: the utilization of fat as an energy source is greatest at the highest exercise intensities e.g. greater than 85% VO2 max C: carbohydrate supplementation during moderately intense exercise (eg. 70-80% VO2 max) can help one to exercise longer until the onset of fatigue D: the greatest amount of glycogen is used at around 65% VO2 max
Chapter14: Formula Method
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Question:
Which of the following statements regarding carbohydrate and fat
A: plasma glucose contributes more to energy provision than does muscle glycogen at 85% Vo2 max
B: the utilization of fat as an energy source is greatest at the highest exercise intensities e.g. greater than 85% VO2 max
C: carbohydrate supplementation during moderately intense exercise (eg. 70-80% VO2 max) can help one to exercise longer until the onset of fatigue
D: the greatest amount of glycogen is used at around 65% VO2 max
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