Read and answer the following questions to at least 3 to 5 sentences per item. Why is F.I.T.T principle an important consideration in planning for regular physical activity? 2. If a performer increases his training from two to three times a week, which F.I.T.T principle is affected? Why?
Read and answer the following questions to at least 3 to 5 sentences per item. Why is F.I.T.T principle an important consideration in planning for regular physical activity? 2. If a performer increases his training from two to three times a week, which F.I.T.T principle is affected? Why?
Chapter12: Stress Assessment And Management Techniques
Section: Chapter Questions
Problem 9AYK
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Read and answer the following questions to at least 3 to 5 sentences per item.
- Why is F.I.T.T principle an important consideration in planning for regular physical activity?
2. If a performer increases his training from two to three times a week, which F.I.T.T principle is affected? Why?
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