Q: Light exercise allows more rapid removal of lactic acid caused by intense exercise True O False
A: The ability to generate hard work comes from the breakdown of ATP, or adenosine triphosphate. Our…
Q: Which of the following are recommendations for dietary fat intake in athletes? Check all that apply.…
A: Option 1 is correct . Athletes should consume 20 to 35 percent of their calories from fat. Option 2…
Q: Analyze the relationship of physical activity, inactivity, and nutrition on weight and body…
A: Energy- balancing - equation : An individual's body composition and weight of the body can be…
Q: According to Hall et al., it is recommended that the 3500 kcal per pound rule no longer be utilized…
A: 3500 kcal rule says that one pound of adipose tissue stores 3500 kcl and, the loss of 3500 kcl leads…
Q: dentify the Desirable body weight (DBW), Ideal Height, and Total Energy Requirement (TER) of the…
A: The growth in children is rapid. The height and weight increase along with age as the child grows.…
Q: What factors contribute to iron deficiency in female athletes? What can be done to address these…
A: The athlete are those people who participate in one or more sports that involve physical strength,…
Q: Athletes should avoid frequent between meal snacks . True or false
A: On the day of the event, athletes don’t prefer a full meal or a solid diet. This is because they…
Q: Describe some potential problems when glucose is ingested immediately prior to exercise and how…
A: Glucose is a simple sugar and is a preferred fuel for respiration.
Q: What is the effect of cis and Trans fatty acids on athletes?
A: Fatty acids are carboxylic acids with a long aliphatic chain, which is either unsaturated or…
Q: List three beneficial effects of exercise in a weight-loss program
A: Answer- When it comes to health, it is calculated as physical, mental, emotional and finantial…
Q: What are the three energy systems and how do they work together to supply ATP during sport…
A: Note: As per authoring guidelines only fist question is answered. Repost others, please. Three…
Q: discover what weight is needed to achieve a desired BMI. consider a person who is 5 feet 4 inches…
A: Body mass index is the person's weight in kilograms divided by the square of height in meters. BMI…
Q: What is the recommended range of protein intake for athletes, and what dietary factors supports use…
A: An athletes must take 12-15% protein on its daily diet
Q: Insulin 15 units per day for 30 days How many vials are needed for a month supply?
A: Insulin is a hormone produced by the body to maintain the blood glucose level and also keep in check…
Q: Calculate the TEF (in kcal/day) of a 2,678 kilocalorie daily diet. (show work)
A: Some of the calories in our diet are used for processes such as absorbing, digesting, metabolizing…
Q: Describe the advantages of using triacylglycerols as the principal source of stored metabolic…
A: Fatty acids may form triacylglycerol's, which are also known as triglycerides, which are the most…
Q: Describe the need for protein during the adaptation to a new, more strenuous exercise level with the…
A: Proteins are the long chain amino acids which are linked together by peptide bonds. Proteins are 16%…
Q: Please explain the contribution of macronutrients to energy generation for athletes. Please explain…
A: Macronutrients are those nutrients which helps in providing calories or energy and are needed in…
Q: high levels of Pi and no other metabolites, what would you observe
A: Muscle fatigue is a common complaint in clinical practice in humans. Muscle fatigue is known as an…
Q: Describe the types of carbohydrates and fats used during increasing intensities of exercise and…
A: Carbohydrates are found both in healthy and unhealthy foods. Carbohydrates are the sugar, starches…
Q: List two alternative measures of abdominal adiposity that are used in predicting cardiovascular…
A: A disease is a state of unhealthiness of the physical body, mind and social interaction. A disease…
Q: The amount of glycogen stored in muscles is enough for hours' exercise? A. True B. False
A: Our cells' primary fuel source is glucose. When the body does not need glucose to function, it…
Q: If a person consume their average kcalorie intake per day over a month, assuming no change in…
A: A calorie is a unit of energy, just like a kilogram (kg) is a unit of weight and a kilometre (km) is…
Q: Describe the biochemical adaptations to food intake and starvation.
A: During starvation the blood-glucose level begins to drop. This leads to decrease in insulin…
Q: Explain the importance of glycogen loading related to athletes and coaches
A: Glycogen is a polysaccharide of glucose, it is multibranched made up of many connected glucose. It…
Q: List and explain 5 important biochemical factors that could determine whether a person is feeling…
A: Hunger and satiety are two types of sensations associated with eating. Hunger is the physiological…
Q: Describe carbohydrate intake during pre-exercise, during exercise, and post exercise.
A: Carbohydrates or sugars are one of the significant macromolecules. They are the major constituents…
Q: Why is it advantageous to store energy as fat instead of carbohydrate? Why do we then use that fat…
A: A carbohydrate is a biomolecule comprising of carbon, hydrogen, and oxygen atom that contains…
Q: Briefly compare and discuss (in less than 100 words) the three energy nutrients in terms of their…
A: Biomolecules are the biochemical molecules that help organisms to survive. They are primarily…
Q: Is it safe to drink green tea after drinking whey protein shake for post workout? If it is, what are…
A: Introduction:- Post workout muscles need protein . For this protein shakes are very good. Green tea…
Q: How does protein affect athletic performance or endurance training?
A: Proteins are very essential factors involved in muscle development and thus plays an important role…
Q: A primary mechanism of fatigue during 4 repeated bouts of 25-second intervals performed at…
A: Fatigue during the exercises of high intensity is established by the limitations of anaerobic…
Q: What tools can be used to obtain information about an athlete's diet? What are the pros and cons of…
A: Hello, There are multiple questions and subparts in this question and hence the part that…
Q: A bigger loses 5000 J heat while doing 4630 J of work.what is the change in the internal energy of…
A: Need to find the change in the internal energy of jogger.
Q: What are the energy requirements for production of AMP and GMP?
A: Ans: The energy is required in any biochemical events either in the form of ATP or GTP.
Q: Resistance (weight) training is recommended as part of an exercise program to lose weight and…
A: Resistance training helps with excess fat loss by increasing both after-burn after exercise and…
Q: Calculate the caloric requirement of a moderately active female weighing 65kg with a height of 5’6”…
A: Calorie is a unit of chemical energy. Calorie is derived from the food we ingest and finally spend…
Q: Which of the following is the best explanation of the relationship shown in the graphs below?…
A: Answer :- At light levels of effort,glycogen levels are at 25%
Q: What are the differences between Laxative, Cathartic and Purgative ?
A: The digestive system of the human body is the one that starts in the mouth and ends in the anus. The…
Q: Calculate the %DV of fiber in an item that has 7 grams of fiber, knowing that the requirement of…
A: %dv is the daily value of nutrients required for a day which should be consumed per day or which…
Q: describe the relstionshipe between diet and exercise (ie insulin or oral hypolyceamic agents
A: Proper diet and exercise seem to be the prescription for many common health problems: high blood…
Q: List four general categories of metabolic supplements.
A: Metabolic supplements are supposedly the vitamins whose intake generates heat through thermogenesis…
Q: Summarize AMPK’s activity in liver, muscle, and adipose tissue.
A: AMPK enzyme is an AMP-activated protein kinase enzyme present in all mammalian cells. It can sense…
Q: Please compare the performance of athletes who are well and poor nourished with giving 5 examples.…
A: Nutrition is defined as everybody needs the energy to do any work in their daily life. It defines…
Discuss the biological advantages of taurine, guarana and ginseng to an actively competing athlete?
Step by step
Solved in 3 steps
- The absolute bioavailability of clonazepam is about 90%. This sentence tells us that the value of ____ for clonazepam is 0.9. (A) F (B) FF (C) FG (D) FHHow is DHEA which is found in dietary supplements a performance enhancing drug?Caffeine is the go-to supplement for many athletes. Caffeine is well known to enhance and prolong exercise performance. Caffeine and coffee can both significantly improve performance for endurance athletes. Explain two evidences on how or why caffeine is so helpful to athletes.
- Briefly explain, in biochemical and behavioral means, how cannabis could be used to reduce symptorns in a patient suffering from post-traumatic stress disorder.a. A substitute for Triclosan to study as an alternative for Triclosan. b. Decide if you hyposthesize that the Triclosan alternative is safer than Triclosan or not. c. Distribute the workCreatine is a popular, but untested, dietary supplement. (a) What is the biochemical rationale for the use of creatine? (b) What type of exercise would most benefit from creatine supplementation?
- Explain the importance of Stemoamide ?Define the different types of insulins and their naming schemesCaffeine is the go-to supplement for many athletes. Caffeine is well known to enhance and prolong exercise performance. Caffeine and coffee can both significantly improve performance for endurance athletes. A genetic variation may determine the extent to which caffeine improves your endurance performance. Give two evidence of why caffeine is so helpful to most athletes with explainations.