Answered: Which of the following is not an…

Which of the following is not an example of a general exercise? Squats for a tennis player Oblique crunches for a runner Push ups for a field hockey player Lunges for a fencer

Lifetime Physical Fitness & Wellness

15th Edition

ISBN:9781337677509

Author:HOEGER

Publisher:HOEGER

Chapter6: Cardiorespiratory Endurance

Section: Chapter Questions

Problem 2AYK

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Concept explainers

Muscle Action

A change in the body or a bodily organ as a result of its functioning is referred to as an action. Muscle action can be defined as the specific movement of a bodily part generated by the contraction of a muscle. The muscle proteins actin and myosin are the important contractile proteins involved in muscle action. Muscle contraction, in addition to movement, serves several other important functions in the body, including posture, heat generation, and joint stability. Muscle contraction maintains posture, which includes standing and sitting.

Question

Which of the following is not an example of a general exercise?

Squats for a tennis player

Oblique crunches for a runner

Push ups for a field hockey player

Lunges for a fencer

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GIVE 3 EXERCISE THAT CAN BE CONSIDERED AS A NON - LOCOMOTOR MOVEMENT WITH FLEXION AND EXTENSION MOVEMENT