Assume that you want to lose 20 lb of body fat in 60 days. Your present dietary intake is 3000 Cal/ day. What should your caloric intake be, in Cal/day, to achieve this goal, assuming no change in exercise habits?

Assume that you want to lose 20 lb of body fat in 60 days. Your present dietary intake is 3000 Cal/ day. What should your caloric intake be, in Cal/day, to achieve this goal, assuming no change in exercise habits?

Nutrition Now

8th Edition

ISBN:9781337415408

Author:Brown

Publisher:Brown

Chapter18: Fats And Health

Section: Chapter Questions

Problem 16RQ

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Question

Assume that you want to lose 20 lb of body fat in 60 days. Your

present dietary intake is 3000 Cal/ day. What should your caloric

intake be, in Cal/day, to achieve this goal, assuming no change in

exercise habits?

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